Alloe Vera,
the medicinal herb
as an alternative herbal remedy and natural treatment for various skin conditions.
- alloe, burn plant, lily of the desert, elephant's gall : Latin Names--Alloe vera,
Alloe barbadensis Top
Alloe Vera Plant
Native Remedy for the Skin
Pure-Heal Gel
- Promote the natural healing process of the skin
- Soothe irritated wounds and bites
- Provide natural topical relief
- Picture of
Alloe Vera
- What Alloe Vera Is Used For
- Traditionally and herbal remedies for burns, alloe was used topically to heal wounds and
for various skin conditions, and orally as a laxative.
- Today, in addition to traditional uses, people take alloe
orally to treat a variety of conditions, including diabetes, asthma,
epilepsy, and osteoarthritis. People use alloe topically for osteoarthritis,
burns, and sunburns.
- Alloe vera gel can be found in hundreds of skin products,
including lotions and sunblocks.
- The Food and Drug Administration (FDA) has approved alloe vera as a natural food flavoring.
- Alloe Ferox (Alloe)
has been traditionally used in wound healing since ancient times. The
Egyptians were using Alloe as early as 1500BC. Alloe contains a number of
active compounds that have proven healing properties and an excellent effect
on skin health, growth and repair. It is not surprising that Alloe has a
history of being a common household remedy and is found in many commercial
skin care preparations!
- Try our herbal remedies and herbal medicine:
Pure-Heal Gel
- How Alloe Vera Is Used
- Alloe leaves contain a clear gel that is often used as a
topical ointment.
- The green part of the leaf that surrounds the gel can
be used to produce a juice or a dried substance (called latex) that is
taken by mouth.
- What the Science Says about Alloe Vera
- Alloe latex contains strong laxative compounds.
Products made with various components of alloe (aloin, alloe-emodin, and
barbaloin) were at one time regulated by the FDA as oral
over-the-counter (OTC) laxatives. In 2002, the FDA required that all OTC
alloe laxative products be removed from the U.S. market or reformulated
because the companies that manufactured them did not provide the
necessary safety data.
- Early studies show that topical alloe gel may help
heal burns and abrasions. One study, however, showed that alloe gel
inhibits healing of deep surgical wounds. Alloe gel does not prevent
burns from radiation therapy.
- There is not enough scientific evidence to support
alloe vera for any of its other uses.
- Side Effects and Cautions about Alloe Vera
- Use of topical alloe vera is not associated with
significant side effects.
- Abdominal cramps and diarrhea have been reported
with oral use of alloe vera.
- Diarrhea, caused by the laxative effect of oral
alloe vera, can decrease the absorption of many drugs.
- People with diabetes who use glucose-lowering
medication should be cautious if also taking alloe by mouth because
preliminary studies suggest alloe may lower blood glucose levels.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a full
picture of what you do to manage your health. This will help ensure
coordinated and safe care.
Astragalus,
the medicinal herb
as an alternative herbal remedy
and natural treatment
to enhance the immune system.
-
Used as native herbal remedies in China, astragalus has
been used for centuries in traditional Chinese medicine. A whole medical
system that originated in China. It is based on the concept that
disease results from disruption in the flow of qi and imbalance in the
forces of yin and yang. Practices such as herbs, meditation, massage,
and acupuncture seek to aid healing by restoring the yin-yang balance
and the flow of qi.. In the United States, the herb gained popularity
in the 1980s. Top
Common Name--astragalus, bei qi (In traditional
Chinese medicine, the vital energy or life force proposed to regulate
a person's spiritual, emotional, mental, and physical health and to be
influenced by the opposing forces of yin and yang.), huang qi, ogi,
hwanggi, milk vetch
Native Remedy for adrenal disease
AdrenoBoost
To improve functioning of the adrenal glands.
To help treat adrenal disease and protect the healthy adrenal glands from
the damaging effects of stress and the modern lifestyle.
As a restorative remedy for increasing stamina and performance in people
who are run-down by stress.
To improve circulation, boost vitality and as an overall systemic
invigorator
To regulate blood pressure, blood sugar and boost the immune system
especially after illness.
Latin Name--Astragalus membranaceus, Astragalus mongholicus
- Picture
of Astragalus herb
- What Astragalus herb Is Used For
- alternative herbal remedies to boost immune system. Historically, astragalus has been used in traditional Chinese medicine,
usually in combination with other herbs, to support and enhance the immune
system. It is still widely used in China for chronic hepatitis and as an
adjunctive therapy in cancer.
- It is a very useful protector of adrenal cortical function
and regulates blood pressure and blood sugar levels.
- It is also used to prevent and treat common colds and upper respiratory
infections.
- Astragalus has also been used for heart disease.
- Recent research confirms the positive effect of Astragalus
on immune functioning and its ability to help the body fight against disease.
- Try our alternative herbal remedies and herbal medicine:
AdrenoBoost Effective natural remedy for improving adrenal function.
- How Astragalus Is Used
- The root of the astragalus plant is typically used in
soups, herbal teas, extracts, or capsules. Astragalus is generally used with other
herbs, such as ginseng, angelica, and licorice.
- What the Science Says about Astragalus
- The evidence for using astragalus for any health condition
is limited. Results from small or preliminary studies suggest that astragalus
may benefit heart function and help the immune system fight infections.
- A few studies have shown potential benefits for using
astragalus--in combination with another herb, glossy privet (Ligustrum lucidum)--as
an adjunctive therapy for cancer. In general, however, these studies were not
well designed.
- NCCAM-funded investigators are studying the effects of
astragalus on the body, particularly on the immune system.
- Side Effects and Cautions about Astragalus
- Astragalus is considered safe for most adults. Its possible
side effects are not well known because astragalus is generally used in
combination with other herbs.
- Astragalus may interact with medications that suppress the
immune system, such as the drug cyclophosphamide (Cytoxan, Neosar) taken by
cancer patients and similar drugs taken by organ transplant recipients.
- People should avoid using astragalus species such as
"locoweed" that grow in the United States, as these other species may have
different effects and side effects.
- Tell your health care providers about any complementary and
alternative practices you use. Give them a full picture of what you do to
manage your health. This will help ensure coordinated and safe care.
Bilberry,
the medicinal herb
as an alternative herbal remedy
and natural
treatment for diarrhea and scurvy.
-
Bilberry is a relative of the blueberry, and its fruit is commonly used to
make pies and jams. Bilberry grows in North America, Europe, and northern
Asia.
Common Names--European blueberry, whortleberry, huckleberry Top
Latin Names--Vaccinium myrtillus
- Picture of
Bilberry
- What Bilberry Is Used For
- alternative herbal remedies for scurvy. Bilberry has been used for nearly 1,000 years in
traditional European medicine.
Native Remedy for Diabetes
Triple Complex Diabetonic
-
Ensure systemic balance of biochemic tissue salts
-
Optimize health at the cellular level
-
Restore health and vitality
Maintain healthy blood sugar levels
-
Promote healthy pancreatic functioning
-
Treat a variety of symptoms without side effects
-
Optimize the body's receptiveness to other remedies
by improving systemic functioning and metabolism
Historically, bilberry fruit was used to treat diarrhea,
scurvy, and other conditions.
- Today, the fruit is used to treat diarrhea, menstrual
cramps, eye problems, varicose veins, venous insufficiency (poor blood flow
to the heart), and other circulatory problems.
- Bilberry leaf is used for entirely different conditions,
including diabetes.
- Try our alternative herbal remedies and herbal medicine:
Triple Complex Diabetonic - Maintain healthy blood sugar levels and
reduce the craving for sweet foods
- How Bilberry Is Used
The fruit of the bilberry plant can be eaten or made into extracts.
Similarly, the leaves of the bilberry plant can be made into extracts or
used to make herbal teas.
- What the Science Says about Bilberry
- Some claim that bilberry fruit improves night vision,
but clinical studies have not shown this to be true.
- There is not enough scientific evidence to support the
use of bilberry fruit or leaf for any other health conditions.
- NCCAM has not yet funded any research on bilberry.
- Side Effects and Cautions about Bilberry
- Bilberry fruit is considered safe. However, high
doses of bilberry leaf or leaf extract are considered unsafe; animal
studies have shown high doses to be toxic.
- Tell your health care providers about any herb or
dietary supplement you are using, including bilberry.
This helps to ensure safe and coordinated care.
Bitter Orange,
the medicinal herb
as an alternative herbal remedy
and natural
treatment for nausea and indigestion.
-
The
bitter orange tree is native to eastern Africa and tropical Asia. Today,
it is grown throughout the Mediterranean region and elsewhere, including
California and Florida. Bitter orange oil is used in foods, cosmetics, and
aromatherapy products. Bitter orange oil from
the tree's leaves is called petitgrain, and oil from the flowers is called
neroli.
Top
Common Names--bitter orange, Seville orange, sour
orange, Zhi shi
Latin Names--Citrus aurantium
-
Picture of
Bitter Orange
- What Bitter Orange Is Used For
- Bitter orange has been used in traditional Chinese
medicine and by indigenous people of the Amazon rain forest for nausea,
indigestion, and constipation.
- Current uses of bitter orange are for heartburn, loss of
appetite, nasal congestion, and weight loss. It is also applied to the skin
for fungal infections such as ringworm and athlete's foot.
- Try our alternative herbal
remedies:
- How Bitter Orange Is Used
The dried fruit and peel (and sometimes flowers and leaves) are taken by
mouth in extracts, tablets, and capsules. Bitter orange oil can be applied
to the skin.
- What the Science Says about Bitter Orange
- There is not enough scientific evidence to support the
use of bitter orange for health purposes.
- Many herbal weight-loss products now use bitter orange
peel in place of ephedra. However, bitter orange contains the chemical
synephrine, which is similar to the main chemical in ephedra. The U.S.
Food and Drug Administration banned ephedra because it raises blood
pressure and is linked to heart attacks and strokes; it is unclear whether
bitter orange has similar effects. There is currently little evidence that
bitter orange is safer to use than ephedra.
- Side Effects and Cautions about Bitter Orange
- Because bitter orange contains chemicals that may
speed up the heart rate and raise blood pressure, it may not be safe to
use as a dietary supplement. There have been reports of fainting, heart
attack, and stroke in healthy people after taking bitter orange
supplements alone or combined with caffeine. People should avoid taking
bitter orange if they have a heart condition or high blood pressure, or
if they are taking medications (such as MAO inhibitors), caffeine, or
other herbs/supplements that speed up the heart rate.
- Due to lack of safety evidence, pregnant women should
avoid products that contain bitter orange.
- Bitter orange oil used on the skin may increase the
risk of sunburn, particularly in light-skinned people.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a full
picture of what you do to manage your health. This will help ensure
coordinated and safe care.
Black Cohosh, the medicinal herb as an
alternative herbal remedy
and natural treatment
for rheumatism and arthritis.
Black cohosh is a plant native to North America and is used
as one of the native herbal remedies. Top
Common Names--black cohosh, black snakeroot, macrotys,
bugbane, bugwort, rattleroot, rattleweed
Latin Names--Actaea racemosa, Cimicifuga racemosa
-
Picture of Black Cohosh
- What Black Cohosh Is Used For
- Black cohosh has a history of use for rheumatism
(arthritis and muscle pain), but has been used more recently to treat hot
flashes, night sweats, vaginal dryness, and other symptoms that can occur
during menopause.
- Black cohosh has also been used for menstrual
irregularities and premenstrual syndrome, and to induce labor.
- alternative herbal remedies for menopausal symptons.
- Try our alternative herbal remedies and herbal medicine:
MellowPause - Natural treatment for Menopause
- Try our alternative herbal remedies: Natural Fertility Treatment for men and women -
Fertile XX and Fertile XY
- Use Fertile XX (for women) to:
- Promote healthy and regular ovulation, without the risks of multiple
births
- Correct hormone imbalances underlying infertility
- Strengthen and tone fallopian tubes
- Promote ovarian health
- Support healthy uterine functioning
- Regulate menstrual cycle
- Boost libido and sexual pleasure
- Relieve the symptoms of PMS
- Improve overall systemic health
- Use Fertile XY (for men) to:
- Improve the functioning of male sexual organs (prostate, seminal
vesicles, testes, penis)
- Increase sperm production
- Improve sperm motility and health
- Boost testosterone levels
- Counteract the effects of free radicals on sperm health
- Increase sex drive, strengthen erections and encourage greater sexual
pleasure
- Improve overall systemic health
- How Black Cohosh Is Used
The underground stems and roots of black cohosh are commonly used fresh or
dried to make strong herbal teas (infusions), capsules, solid extracts used in
pills, or liquid extracts (tinctures).
- What the Science Says about Black Cohosh
- Study results are mixed on whether black cohosh
effectively relieves menopausal symptoms.
- Studies to date have been less than 6 months long, so
long-term safety data are not currently available.1
- NCCAM is funding studies to determine whether black
cohosh reduces the frequency and intensity of hot flashes and other
menopausal symptoms.
- There are not enough reliable data to determine whether
black cohosh is effective for rheumatism or other uses.
- Side Effects and Cautions about Black Cohosh
- Black cohosh can cause headaches and stomach
discomfort. In clinical trials comparing the effects of the herb and
those of estrogens, a low number of side effects were reported, such as
headaches, gastric complaints, heaviness in the legs, and weight
problems.
- No interactions have been reported between black
cohosh and prescription medicines.
- Black cohosh has recently been linked to a few cases
of hepatitis (inflammation of the liver), but it is not clear whether
black cohosh caused the problem.
- It is not clear if black cohosh is safe for women who
have had breast cancer or for pregnant women.
- Black cohosh should not be confused with blue cohosh
(Caulophyllum thalictroides), which has different properties, treatment
uses, and side effects than black cohosh. Black cohosh is sometimes used
with blue cohosh to stimulate labor, but this therapy has caused adverse
effects in newborns, which appear to be due to blue cohosh.
- It is important to inform your health care providers
about any herb or dietary supplement you are using, including black
cohosh. This helps to ensure safe and coordinated care.
Chamomile,
the medicinal herb
as an alternative herbal remedy
and natural
treatment for skin conditions and for mouth
ulcers.
-
Two
types of chamomile are used
for health conditions: German chamomile and Roman chamomile. While the
two kinds are thought to have similar effects on the body, the German
variety is more commonly used in the United States and is the focus of
this fact sheet.
Common Names--chamomile, German chamomile
Latin Names--Matricaria recutita, Chamomilla recutita
-
Picture of
Chamomile
- What Chamomile Is Used For
- Chamomile has been widely used in children and adults for
thousands of years for a variety of health conditions.
- The herb is often used for sleeplessness; anxiety; and
gastrointestinal conditions such as upset stomach, gas, and diarrhea.
- It is used topically for skin conditions and for mouth
ulcers resulting from cancer treatment.
- Try our alternative herbal remedies and herbal medicine:
Serenite Jr. - Natural Childhood Insomnia Remedy
- Gently and effectively treat childhood insomnia without
the risks of synthetic drugs
- Prevent nighttime behavioral problems and restore healthy
and regular sleep patterns
- Relax and calm your child and promote natural, peaceful
sleep
- Assist with sleep problems caused by teething
- Try our alternative herbal remedies and herbal medicine:
Focus ADHD - Improve Concentration and attention, and Calm high energy
levels
Focus ADHD
-
Support the body's natural ability to
concentrate, assimilate information and regulate emotion
-
Help maintain a normal, healthy
attitude during over-stimulation
-
Naturally facilitate calmness and
reasonable clarity of mind
-
Promote relaxation and balanced mood
-
Encourage the healthy flow of oxygen
to the brain
- How Chamomile Is Used
The flowering tops of the chamomile plant are used to make herbal teas, liquid
extracts, capsules, or tablets. The herb can also be applied to the skin as
a cream or an ointment, or used as a mouth rinse.
- What the Science Says about Chamomile
- Chamomile has not been well studied in people so there
is little evidence to support its use for any condition.
- Some early studies point to chamomile's possible
benefits for mouth ulcers and certain skin conditions. In combination with
other herbs, it may be of some benefit for upset stomach and for diarrhea
in children.
- NCCAM-funded research on chamomile includes studies of
the herb for generalized anxiety disorder and for chronic pain caused by
children's bowel disorders.
- Side Effects and Cautions about Chamomile
- There are reports of rare allergic reactions in
people who have eaten or come into contact with chamomile products.
Reactions include skin rashes, throat swelling, shortness of breath, and
anaphylaxis (a life-threatening allergic reaction).
- People are more likely to experience allergic
reactions to chamomile if they are allergic to related plants in the
daisy family, which includes ragweed, chrysanthemums, marigolds, and
daisies.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a full
picture of what you do to manage your health. This helps to ensure
coordinated and safe care.
Cat's Claw,
the medicinal herb
as an alternative herbal remedy
and natural
treatment for arthritis.
-
Cat's claw grows wild in many countries of Central and South America,
especially in the Amazon rainforest. CAT'S CLAW is a thick, long, slow
growing woody vine that grows between 400 and 800 meters above sea level
in the rain forests. This vine gets its name from the small, sharp
thorns, two at the base of each pair of leaves, which looks like a cat's
claw. These claws enable the vine to attach itself around trees climbing
to a height of 100 feet or higher. The root (which can grow to the size
of a watermelon) and the inside of the bark are the parts of the plant
used as alternative herbal remedies. Because demand for this herb has increased
greatly in the past few years, the Peruvian government now forbids
harvesting the roots of the plant. Since the same compounds are present
in the bark as the root, the plant is now harvested 3 feet above the
ground. This preserves the plant so that it can be harvested again a few
years later. Top
Common Names--cat's claw, uña de gato
Latin Names--Uncaria tomentosa, Uncaria guianensis
-
Picture of Cat's Claw Vine
-
Picture of Cat's Claw Bark or Wood
- What Cat's Claw Is Used For
-
Native Remedy for Arthritis and joints
JointEase Plus - Natural Remedy For Arthritis and Joints
-
As a natural alternative to prescription
anti-inflammatory drugs
-
For relief from painful joint conditions, neck
pain or lower back ache
-
To assist with any form of arthritis,
fibrositis, myalgia or rheumatism
-
For relief from any degenerative
musculoskeletal condition
-
To treat painful knees or 'small joint
disease' (e.g. wrists, fingers, ankles and toes)
-
To prevent and relieve the symptoms of gout
Cat's claw has been used for centuries in South America
to prevent and treat disease.
- It has been used for a variety of health conditions,
including viral infections (such as herpes and HIV), Alzheimer's disease,
cancer, and arthritis.
- Cat's claw has been used to support the immune system and
promote kidney health, as well as to prevent and abort pregnancy.
- alternative herbal remedies for viral infections.
- Try our alternative herbal remedies and herbal medicine:
JointEase Plus - Natural Remedy For Arthritis and Joints
- How Cat's Claw Is Used
The inner bark of cat's claw is used to make liquid extracts, capsules, and
herbal teas. Preparations of cat's claw can also be applied to the skin.
- What the Science Says about Cat's Claw
- There is not enough scientific evidence to determine
how well cat's claw works for any health problem, including arthritis,
HIV, or cancer.
- Small studies in humans have shown a possible benefit
of cat's claw in osteoarthritis and rheumatoid arthritis, but no large
trials have been done. In laboratory studies, cat's claw stimulates part
of the immune system, but it has not been proven to reduce inflammation or
boost the immune system in humans.
- The National Institute on Aging is studying how cat's
claw may affect the brain. Findings may point to new avenues for research
in Alzheimer's disease treatment.
- Side Effects and Cautions about Cat's Claw
- Few side effects have been reported for cat's claw
when it is taken at recommended dosages. Though rare, side effects may
include headaches, dizziness, and vomiting.
- Women who are pregnant or trying to become pregnant
should avoid using cat's claw because of its past use for preventing and
aborting pregnancy.
- Because cat's claw may stimulate the immune system,
it is unclear whether the herb is safe for people with conditions
affecting the immune system.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a full
picture of what you do to manage your health. This will help ensure
coordinated and safe care.
Chasteberry,
the medicinal herb
as an alternative herbal remedy
and natural
treatment for menstrual problems.
-
Chasteberry is the fruit of the chaste tree, a small shrub-like tree
native to Central Asia and the Mediterranean region
and is used as one of the native herbal remedies. The name is thought
to come from a belief that the plant promoted chastity--it is reported
that monks in the Middle Ages used chasteberry to decrease sexual
desire. Top
Common Names--chasteberry, chaste-tree berry, vitex,
monk's pepper
Latin Name--Vitex agnus-castus
Native Remedy for endometriosis
Endo - eX
-
Address the underlying cause of Endometriosis
-
Decrease pelvic inflammation associated with Endometriosis
-
Strengthen liver functioning and protect against environmental pollutants
-
Reduce menstrual pain and cramps
-
Regulate the menstrual cycle
-
Prevent diminished fertility in women with Endometriosis
- Picture
of Chasteberry fruit
-
Picture of Chasteberry Tree or Bush
- What Chasteberry Is Used For
- Chasteberry has been used for thousands of years, mostly by women to ease
menstrual problems and to stimulate the production of
breast milk.
- Chasteberry is still used for menstrual problems, such as premenstrual
syndrome (PMS), as well as for symptoms of menopause, some types of
infertility, and acne. alternative herbal remedies for sex drive.
- Try our alternative herbal remedies and herbal medicine:
Endo - eX
- Address the underlying cause of Endometriosis
- Decrease pelvic inflammation associated with Endometriosis
- Strengthen liver functioning and protect against environmental pollutants
- Reduce menstrual pain and cramps
- Regulate the menstrual cycle
- Prevent diminished fertility in women with Endometriosis
- How Chasteberry Is Used
The dried ripe chasteberry is used to prepare liquid extracts or solid
extracts that are put into capsules and tablets.
- What the Science Says about Chasteberry
- A few studies of chasteberry for premenstrual syndrome
(PMS) have found a benefit. However, most of these studies were not well
designed, so firm conclusions about chasteberry for PMS cannot be drawn.
- Small studies suggest that chasteberry may help with
breast pain and some types of infertility, but there is not enough reliable
scientific evidence to determine whether chasteberry has any effect on these
conditions.
- NCCAM is funding studies on chasteberry. Recent projects
have explored how chasteberry works in the body and how it might affect
symptoms of PMS.
- Side Effects and Cautions about Chasteberry
- Chasteberry has not been associated with serious side
effects. However, it can cause gastrointestinal problems, acne-like
rashes, and dizziness.
- Chasteberry may affect certain hormone levels. Women
who are pregnant or taking birth control pills or who have a
hormone-sensitive condition (such as breast cancer) should not use
chasteberry.
- Because chasteberry may affect the dopamine system in
the brain, people taking dopamine-related medications, such as selegiline,
amantadine, and levodopa, should avoid chasteberry.
- Tell your health care providers about any complementary
and alternative practices you use. Give them a full picture of what you do
to manage your health. This will help ensure coordinated and safe care.
Cranberry,
the medicinal herb
as an alternative herbal remedy
and natural
treatment for diabetes and liver problems.
- Cranberries are the fruit of a native plant of North America
and is used as one of the native herbal remedies. These red
berries are used in foods and in herbal products. American cranberry bush
often develops fall colors of yellow, orange, red, and purple. In spring,
it bears wide, flat flower clusters. These lacy flowers have an outer ring
of large white florets with many smaller white florets in the center. The
clusters of rounded fruit that follow turn from green to yellow-orange to
brilliant red in the fall and often hang on the plant through the winter. Top
Native Remedy for UTI
Use UTI-Clear to:
-
Soothe urinary tract using systemic flushing
-
Promote bladder health
-
Lessen common bloating and assist the natural
water balance in the body
-
Support natural urine flow
-
Promote routine equilibrium of pH (acidity or
alkaline) in the bladder
Common Names--cranberry, American cranberry, bog
cranberry
Latin Name--Vaccinium macrocarpon
-
Picture of Cranberry berries
-
Picture of Cranberry Bush
- What Cranberry Is Used For
- Historically, cranberry fruits and leaves were used
for a variety of problems, such as wounds, urinary disorders,
diarrhea, diabetes,
stomach ailments, and liver problems.
- Recently, cranberry products have been used in the
hope of preventing or treating urinary tract infections or
Helicobacter pylori infections that can lead to stomach ulcers, or to
prevent dental plaque. Cranberry has also been reported to have
antioxidant and anticancer activity.
- alternative herbal remedies for urinary disorders.
- Try our alternative herbal remedies and herbal
medicine:
Read more about UTI natural remedies
- How Cranberry Is Used
The berries are used to produce beverages and many other food
products, as well as dietary supplements in the form of extracts,
herbal teas, and capsules or tablets.
- What the Science Says about Cranberry
- Some studies testing cranberry products for their
ability to prevent urinary tract infections have shown promise.
These studies have generally been small in size, and some were not
randomized or controlled; therefore, the results are not conclusive.
- Cranberry products have not been adequately
tested to see if they can be used to help treat an existing urinary
tract infection.
- Research shows that components found in cranberry
may prevent bacteria, such as E. coli, from clinging to the cells
along the walls of the urinary tract and causing infection. However,
the mechanism of action of cranberry is not fully understood.
- NCCAM, the National Institute of Diabetes and
Digestive and Kidney Diseases, and the National Institute for Dental
and Craniofacial Research are funding studies to understand whether
and how cranberry might work to:
- Prevent urinary tract infection
- Prevent the formation of dental plaque
- Side Effects and Cautions about Cranberry
- Eating cranberry products in food amounts
appears to be safe, but drinking excessive amounts of juice could
cause gastrointestinal upset or diarrhea.
- People who think they have a urinary tract
infection should see a health care provider for proper diagnosis
and treatment. Cranberry products should not be used to treat
infection.
- It is important to inform your health care
providers about any herb or dietary supplement you are using,
including cranberry. This helps to ensure safe and coordinated
care.
Dandelion,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for liver diseases.
-
Dandelion greens are edible and a rich source of vitamin A. Top
Native Remedy for detoxification
Detox Drops
-
Assist in the body's natural elimination of
toxins
-
Support realistic and healthy Weight
Management Programs
-
Promote healthy energy levels and stamina
-
Promote healthy skin from system cleansing
-
Reduce feelings of common fatigue
-
Support healthy liver functioning
-
Promote the production of bile and the routine
breakdown of dietary fats
-
Support a healthy immune system
Common Names--lion's tooth, blowball
Latin Name--Taraxacum officinale
-
Picture of Dandelion
- What Dandelion Is Used For
- Dandelion has been used in many traditional medical
systems,
and is used as one of the native herbal remedies and traditional Arabic medicine.
- Historically, dandelion was most commonly used to
treat liver diseases, kidney diseases, and spleen problems. Less
commonly, dandelion was used to treat digestive problems and skin
conditions.
- Today, dandelion is used by some as a liver or
kidney "tonic," as a diuretic, and for minor digestive problems.
- alternative herbal remedies for liver and kidney deseases.
- Try our alternative herbal remedies and herbal
medicine:
Detox Drops - To assist in the elimination of toxins from the body
- How Dandelion Is Used
The leaves and roots of the dandelion, or the whole plant, are used
fresh or dried in herbal teas, capsules, or extracts. Dandelion leaves are
used in salads or as a cooked green, and the flowers are used to make
wine.
- What the Science Says about Dandelion
There is no compelling scientific evidence for using dandelion as a
treatment for any medical condition
- Side Effects and Cautions about Dandelion
- Dandelion use is generally considered safe.
However, there have been rare reports of upset stomach and diarrhea,
and some people are allergic to the plant.
- People with an inflamed or infected gallbladder,
or blocked bile ducts, should avoid using dandelion.
- It is important to inform your health care
providers about any herb or dietary supplement you are using,
including dandelion.
This helps to ensure safe and coordinated care.
Echinacea,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for acne or boils.
-
There are nine known species of echinacea, all of which are native
to the United States and southern Canada. The most commonly used,
Echinacea purpurea, is believed to be the most potent. Top
Common Names--echinacea, purple coneflower,
coneflower, American coneflower
Latin Names--Echinacea purpurea, Echinacea angustifolia, Echinacea
pallida
-
Picture of Echinacea
- What Echinacea Is Used For
- How Echinacea Is Used
The aboveground parts of the plant and roots of echinacea are used fresh or
dried to make herbal teas, squeezed (expressed) juice, extracts, or preparations
for external use.
- What the Science Says about Echinacea
- Studies indicate that echinacea does not appear to
prevent colds or other infections.
- Studies to date have not proven that echinacea shortens
the course of colds or flu. For example, two NCCAM-funded studies did not
find a benefit from echinacea, either as Echinacea purpurea fresh-pressed
juice for treating colds in children, or as an unrefined mixture of
- Echinacea angustifolia root and Echinacea purpurea root
and herb in adults.1,2 Other studies have shown that echinacea may be
beneficial in treating upper respiratory infections.3
- NCCAM is continuing to support the study of echinacea
for the treatment of upper respiratory infections.
- Side Effects and Cautions about Echinacea
- When taken by mouth, echinacea usually does not cause
side effects. However, some people experience allergic reactions,
including rashes, increased asthma, and anaphylaxis (a life-threatening
allergic reaction). In clinical trials, gastrointestinal side effects
were most common.
- People are more likely to experience allergic
reactions to echinacea if they are allergic to related plants in the
daisy family, which includes ragweed, chrysanthemums, marigolds, and
daisies. Also, people with asthma or atopy (a genetic tendency toward
allergic reactions) may be more likely to have an allergic reaction when
taking echinacea.
- It is important to inform your health care providers
about any herb or dietary supplement you are using, including echinacea.
This helps to ensure safe and coordinated care.
Ephedra,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for asthma.
-
Ephedra is an evergreen shrub-like plant native to Central Asia and
Mongolia
and is used as one of the native herbal remedies. The principal active ingredient, ephedrine, is a compound that
can powerfully stimulate the nervous system and heart. Top
Common Names--ephedra, Chinese ephedra, ma huang
Latin Name--Ephedra sinica
- Picture of
Ephedra
- What Ephedra Is Used For
Native Remedy for fatigue
Fatigue Fighter - Natural Remedy for Chronic Fatigue Helps Boost Energy.
-
Promote healthy energy levels and stamina
-
Encourage overall systemic health and support
the immune system
-
Promote healthy systemic adequacy for physical
performance and endurance
-
Reduce feelings of common listlessness
associated with routine tiredness
-
Assist in the prevention of burnout
- Ephedra has been used for more than 5,000 years in China
and India to treat conditions such as colds, fever, flu, headaches, asthma,
wheezing, and nasal congestion.
- It has also been an ingredient in many dietary
supplements used for weight loss, increased energy, and enhanced athletic
performance.
- Try our alternative herbal remedies and herbal medicine:
Fatigue Fighter - Natural Remedy for Chronic Fatigue Helps Boost Energy.
- Increase energy levels and feelings of well being
- Improve overall systemic functioning and strengthen the immune system
- Increase physical performance and endurance levels without harmful side
effects of steroids, ephedra, etc
- Assist recovery from Chronic Fatigue Syndrome (ME or 'Yuppie Flu') and
other illnesses
- Increase stamina, reduce fatigue and listlessness caused by stress,
depression, illness or unhealthy lifestyle
- How Ephedra Is Used
The dried stems and leaves of the plant are used to create capsules,
tablets, extracts, tinctures, and herbal teas.
- What the Science Says about Ephedra
- An NCCAM-funded study that analyzed phone calls to
poison control centers found a higher rate of side effects from ephedra,
compared with other herbal products.
- Other studies and systematic reviews have found an
increased risk of heart, psychiatric, and gastrointestinal problems, as
well as high blood pressure and stroke, with ephedra use.
- According to the FDA, there is little evidence of
ephedra's effectiveness, except for short-term weight loss. However, the
increased risk of heart problems and stroke outweighs any benefits.
- Side Effects and Cautions about Ephedra
- In 2004, the FDA banned the U.S. sale of dietary
supplements containing ephedra. The FDA found that these supplements had
an unreasonable risk of injury or illness--particularly cardiovascular
complications--and a risk of death. The ban does not apply to
traditional Chinese alternative herbal remedies or to products like herbal teas
regulated as conventional foods.
- Between 1995 and 1997, the FDA received more than 900
reports of possible ephedra toxicity. Serious adverse events such as
stroke, heart attack, and sudden death were reported in 37 cases.
- Taking ephedra can also result in nausea, anxiety,
headache, psychosis, kidney stones, tremors, dry mouth, irregular heart
rhythms, heart damage, high blood pressure, restlessness, sleep
problems, irritation of the stomach, and increased urination.
- Women who are pregnant or breastfeeding and children
should avoid taking ephedra.
Using ephedra may worsen many health conditions such as cardiovascular
disease, kidney disease, sleep disorders, and diabetes.
- Ephedra use may lead to serious health problems when
used with other dietary supplements or medicines.
- Combining ephedra with caffeine increases the risk of
potentially serious side effects.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a full
picture of what you do to manage your health. This will help ensure
coordinated and safe care.
European Elder,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for constipation
.
- European elder is a tree native to Europe and parts of Asia and
Africa, and it also grows in the United States
and is used as one of the native herbal remedies. There are several
different types of elder, such as American elder, but European elder is
the type most often used as a supplement. Top
Common Names--European elder, black elder, elder,
elderberry, elder flower, sambucus
Latin Names--Sambucus nigra
-
Picture of European Elder berries
-
Picture of European Elder Flower
- What European Elder Is Used For
- Parts of the elder tree--such as the berries and
flowers--have long been used for pain, swelling, infections, coughs,
and skin conditions.
- Today, elderberry and elder flower are used for
flu, colds, fevers, constipation, and sinus infections.
- Try our alternative herbal remedies and herbal
medicine:
ComfiCoff - Naturally eases throat and chest discomfort
- How European Elder Is Used
The dried flowers (elder flower) and the cooked blue/black berries
(elderberry) of the European elder tree are used in herbal teas, liquid
extracts, and capsules.
- What the Science Says about European Elder
- Although some small studies show that
elderberry may relieve flu symptoms, the evidence is not strong
enough to support this use of the berry.
- A few studies have suggested that a product
containing elder flower and other herbs can help treat sinus
infections when used with antibiotics, but further research is
needed to confirm any benefit.
- No reliable information is available on the
effectiveness of elderberry and elder flower for other uses.
- Side Effects and Cautions of European Elder
- Uncooked or unripe elderberries are toxic and
can cause nausea, vomiting, or severe diarrhea. Only the
blue/black berries of elder are edible.
- Because of elder flower's possible diuretic
effects, use caution if taking it with drugs that increase
urination.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a
full picture of what you do to manage your health. This helps to
ensure coordinated and safe care.
Evening Primrose,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for rheumatoid arthritis.
- Evening primrose is a plant native to North America, but it
grows in Europe and parts of the
Southern hemisphere as well
and is used as one of the native herbal remedies. It has yellow flowers that bloom in
the evening. Evening primrose oil contains gamma-linolenic acid
(GLA), an essential fatty acid. Essential fatty acids are
required by the body for growth and development, and must be
obtained from the diet. Top
Common Names--evening primrose oil, EPO
Latin Name--Oenothera biennis
-
Picture of Primrose
- What Primrose Is Used For
- Evening primrose oil has been used since
the 1930s for eczema (a condition in which the skin becomes
inflamed, itchy, or scaly because of allergies or other
irritation).
- More recently it has been used for other
conditions involving inflammation, such as rheumatoid
arthritis.
- Evening primrose oil is used for
conditions affecting women's health, such as breast pain
associated with the menstrual cycle, menopausal symptoms,
and premenstrual syndrome (PMS).
- It is used during pregnancy in attempts
to shorten the duration of labor.
Other conditions for which evening primrose oil is used
include cancer and diabetes.
- Try our alternative herbal remedies and
herbal medicine:
- How Primrose Is Used
Evening primrose oil is extracted from the seeds of the
evening primrose. The oil is usually put into capsules for
use.
- What the Science Says about Primrose
- Evening primrose oil may have modest
benefits for eczema, and it may be useful for rheumatoid
arthritis and breast pain. However, study results are
mixed, and most studies have been small and not well
designed.
- Evening primrose oil does not appear to
affect menopausal symptoms.
- Although some clinical trials have
shown a benefit of evening primrose oil for PMS, the
best-designed trials found no effect.
- There is not enough evidence to support
the use of evening primrose oil for other health
conditions
- Side Effects and Cautions of
Primrose
- Evening primrose oil is well
tolerated by most people. Mild side effects include
gastrointestinal upset and headache.
- Evening primrose oil appears to be
safe for use during pregnancy, but data are limited.
- Tell your health care providers about
any complementary and alternative practices you use.
Give them a full picture of what you do to manage your
health. This will help ensure coordinated and safe care.
Fenugreek,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for inducing childbirth.
- The first
recorded use of fenugreek is described on an ancient
Egyptian papyrus dated to 1500 B.C. Fenugreek seed is
commonly used in cooking.
Kiddie Florish
-
Naturally promote a healthy growing appetite
for fussy or picky eaters
-
Promote healthy energy levels and stamina
-
Support a healthy constitution and promote
digestive system harmony
-
Support the resilience of the ever growing
immune system
-
Lessen moodiness and promote feelings of
well-being
Fenugreek has an ancient
history of both culinary and medicinal use. It has
traditionally been used as an appetite stimulant, and
recent research indicates a role in natural steroid
production, the hormones that drive the growth process.
In addition, Trigonella helps to support healthy
digestive systems, as well as to maintain healthy levels
of glucose and cholesterol in the blood. Top
Common Names--fenugreek, fenugreek
seed
Latin Names--Trigonella foenum-graecum
-
Picture of Fenugreek
- What Fenugreek Is Used For
- Historically, fenugreek was used
for a variety of health conditions, including
menopausal symptoms and digestive problems. It was
also used for inducing childbirth.
- Today, it is used for diabetes
and loss of appetite, and to stimulate milk
production in breast-feeding women. It is also
applied to the skin to treat inflammation.
- Try our alternative herbal
remedies and herbal medicine:
Kiddie Florish - Naturally encourages a child's
healthy appetite
- How Fenugreek Is Used
The dried seeds are ground and taken by mouth or
used to form a paste that is applied to the skin.
- What the Science Says about
Fenugreek
- A few small studies have found
that fenugreek may help lower blood sugar levels
in people with diabetes.
- There is not enough scientific
evidence to support the use of fenugreek for any
other health condition.
- Side Effects and Cautions of
Fenugreek
- Possible side effects of
fenugreek when taken by mouth include gas,
bloating, and diarrhea. Fenugreek can cause
irritation when applied to the skin.
- Given its historical use for
inducing childbirth, women should use caution
when taking fenugreek during pregnancy.
Tell your health care providers about any
complementary and alternative practices you use.
Give them a full picture of what you do to
manage your health. This will help ensure
coordinated and safe care.
Feverfew,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for insect bite, labor during birth.
-
Originally a plant native to the Balkan mountains of Eastern Europe, feverfew
now grows throughout Europe, North America, and South America
and is used as one of the native herbal remedies. Top
Common Names--feverfew, bachelor's buttons, featherfew
Latin Names--Tanacetum parthenium, Chrysanthemum parthenium
- Picture of
Feverfew
- What Feverfew Is Used For
- Feverfew has been used for centuries as an alternative
herbal remedies for fevers,
headaches, stomach aches, toothaches, insect bites, infertility, and
problems with menstruation and labor during childbirth.
- Recently, feverfew has been used for migraine headaches
and rheumatoid arthritis.
- Feverfew has also been used for psoriasis, allergies,
asthma, tinnitus (ringing or roaring sounds in the ears), dizziness, nausea,
and vomiting.
- Try our alternative herbal remedies and herbal medicine:
- How Feverfew Is Used
- The dried leaves--and sometimes flowers and stems--of
feverfew are used to make supplements, including capsules, tablets, and
liquid extracts.
- The leaves are sometimes eaten fresh.
- What the Science Says about Feverfew
- Some research suggests that feverfew may be helpful
in preventing migraine headaches; however, results have been mixed and
more evidence is needed from well-designed studies.
- One study found that feverfew did not reduce
rheumatoid arthritis symptoms in women whose symptoms did not respond to
conventional medicines. It has been suggested that feverfew could help
those with milder symptoms.
- There is not enough evidence available to assess
whether feverfew is beneficial for other uses.
- NCCAM-funded researchers are studying ways to
standardize feverfew; that is, to prepare it in a consistent manner.
Standardized preparations could be used in future studies of feverfew
for migraines.
- Side Effects and Cautions of Feverfew
- No serious side effects have been reported for
feverfew. Side effects can include canker sores, swelling and
irritation of the lips and tongue, and loss of taste.
- Less common side effects can include nausea,
digestive problems, and bloating.
- People who take feverfew for a long time and then
stop taking it may have headaches, nervousness, difficulty sleeping,
stiff muscles, and joint pain.
- Women who are pregnant should not use feverfew
because it may cause the uterus to contract, increasing the risk of
miscarriage or premature delivery.
- People can have allergic reactions to feverfew.
Those who are allergic to other members of the daisy family (which
includes ragweed and chrysanthemums) are more likely to be allergic to
feverfew.
- Tell your health care providers about any
complementary and alternative practices you use. Give them a full
picture of what you do to manage your health. This will help ensure
coordinated and safe care.
Flaxseed and Flaxseed Oil,
the medicinal herb
as an alternative herbal remedy
and natural treatment
for arthritis.
-
Flaxseed
is the seed of the flax plant, which is believed to have originated in
Egypt. It grows throughout Canada and the northwestern United States.
Flaxseed oil comes from flaxseeds. Top
Common Names--flaxseed,
linseed
Latin Names--Linum usitatissimum
-
Picture of
Flaxseed
- What Flaxseed Is Used For
- Flaxseed is most commonly
used as a laxative.
- Flaxseed is also used for
hot flashes and breast pain.
- Flaxseed oil is used for
different conditions than flaxseed, including arthritis.
- Both flaxseed and flaxseed
oil have been used for high cholesterol levels and in an effort to prevent
cancer.
- How
Flaxseed Is Used
Whole or crushed flaxseed can be mixed with water or juice and taken by
mouth. Flaxseed is also available in powder form. Flaxseed oil is available
in liquid and capsule form. Flaxseed contains lignans (phytoestrogens, or
plant estrogens), while flaxseed oil preparations lack lignans.
- What the Science Says
about Flaxseed
- Flaxseed contains soluble
fiber, like that found in oat bran, and is an effective laxative..
- Studies of flaxseed
preparations to lower cholesterol levels report mixed results.
- Some studies suggest that
alpha-linolenic acid (a substance found in flaxseed and flaxseed oil) may
benefit people with heart disease. But not enough reliable data are
available to determine whether flaxseed is effective for heart conditions.
- Study results are mixed on
whether flaxseed decreases hot flashes.
- NCCAM is funding studies
on flaxseed. Recent studies have looked at the effects of flaxseed on high
cholesterol levels, as well as its possible role in preventing conditions
such as heart disease and osteoporosis.
- Side Effects and
Cautions of
Flaxseed
- Flaxseed and flaxseed
oil supplements seem to be well tolerated. Few side effects have been
reported.
- Flaxseed, like any
supplemental fiber source, should be taken with plenty of water;
otherwise, it could worsen constipation or, in rare cases, even cause
intestinal blockage.
- The fiber in flaxseed
may lower the body's ability to absorb medications that are taken by
mouth. Flaxseed should not be taken at the same time as any conventional
oral medications or other dietary supplements.
- Tell your health care
providers about any herb or dietary supplement you are using, including
flaxseed or flaxseed oil. This helps to ensure safe and coordinated
care.
Red Clover 
